brand new flagship studio now open!
fierce grace ladbroke grove
Fierce Grace 2.0
our applauded yoga
method just got
bigger, better
and bolder.
Find our new flagship studio in the
Pall Mall Deposit, London W10 6BL
launch offer
Try 3 classes for the price of 1 (£22 / £7.33 per class)
We are delighted to announce FIERCE GRACE 2.0Fierce grace • Fierce body • Fierce soul
One philosophy
Three worlds
three rooms
three pillars to mind, body and soul expansion
Everything you need for total transformation under one roof. The best trainers and teachers, the most cutting-edge leaders and methods, renegades, gurus and visionaries forging paths in fitness, mental, emotional and spiritual health.Live Life With Fierce Grace like never before
WELCOME TO FIERCE GRACE 2.0
One Method. Three PATHS.
Fierce Grace has always been about balance.The meeting of strength and flexibility, courage and compassion, will and surrender.At its heart, Fierce Grace is a unified method, an intelligent system of interconnected classes that allows you to tailor your practice while remaining within one coherent whole.Now, in our Ladbroke Grove flagship, that philosophy expands.This is not just a new yoga studio.It is a considered evolution of the Fierce Grace method, one that gives its core energies more space to be explored with clarity and intention.Fierce Grace remains the centre, where Fierce and Grace meet and integrate. Fierce Body and Fierce Soul open focused pathways into strength and softness, allowing you to work more precisely with what you need, and return to balance more effectively.
A New Flagship. A Deeper Vision.
Set within the historic Pall Mall Deposit, moments from Portobello Road, Golborne Road and Notting Hill, our West London flagship sits at the heart of a vibrant creative community, surrounded by beautiful workspaces, a café and nourishing food.The studio houses three purpose-designed movement rooms, each offering a different doorway into wellbeing:
Fierce grace • Fierce body • Fierce soul
Together, these form one complete and intelligent system, a journey through the body, the nervous system and the soul.This is not a mixed-style studio designed to appeal to everyone.Crafted for connection.
For the curious.
For those who want depth.
HOW THE METHOD WORKS
Our kinetic, heart-opening yoga is grounded in biomechanics and structural alignment, yet designed to awaken unity, euphoria and catharsis.Through nervous-system awareness and breath-linked rhythm, the method blends dynamic sequencing, conscious breathwork and meditative stillness into a seamless journey of embodied freedom.
The method is built on the dynamic play between Fierce (power, strength and outward expression) and Grace (flexibility, sensitivity and receptivity).The original twelve-class method reflects this architecture.
Three classes lean toward Fierce, developing strength, resilience and confidence.
Six classes sit at the point of balance, where Fierce and Grace are held in equal measure.
Three lean toward Grace, cultivating softness, sensitivity and restoration.
Fierce Grace 2.0 expands more deeply into the two core energies of Fierce and Grace, explored through the dedicated pathways of Fierce Body and Fierce Soul, while remaining part of one unified journey.Together, they form a complete and intelligent system, a journey through the body, the nervous system and the soul.
room 1: the centre
fierce grace
At the centre of everything is Fierce Grace, the original method.A revolutionary yoga system that blends modern and ancient disciplines, Fierce Grace is designed to awaken physical vitality, emotional freedom and inner stillness in equal measure.It fuses the precision of classical yoga with the creativity of modern movement, and the catharsis of breath, music and spirit.The twelve interconnected classes form one complete practice, allowing you to restore balance between Fierce and Grace, yang and yin, power and sensitivity.Together, they cultivate:• strength without rigidity
• flexibility without fragility
• awareness without self-consciousnessTaught exclusively by Fierce Grace–trained teachers, the method is inclusive, intelligent and deeply transformative, accessible to all bodies, ages and abilities.
room 2: Introducing
fierce body
Strength from WitthinFierce Body expands the Fierce side of the method into conscious strength practices that build powerful, resilient bodies, without aggression, wear and tear, or performative stress.Drawing from:• functional and somatic strength training
• martial arts–inspired energetics
• yoga, Pilates, mobility and core intelligence
• breath-led power and precise alignmentStrength training is not just for the young or the visibly “fit”.
It is for every body.Our classes focus on functional movement, alignment and intelligent load, allowing people of all ages and abilities to build muscular strength safely, protect their joints, and feel more capable in their everyday lives.Classes, workshops and guest teachings are led by respected practitioners in their fields. This curated programme explores physical excellence from muscle to skeletal system, from internal organisation to external expression, always conscious, never egoic.Strength practices with groans (not grunts).
room 2: Introducing
fierce soul
This is where you let go.Where Fierce Body fortifies, Fierce Soul dissolves.Our immersive Soul room, alive with projections and powerful sound, hosts ecstatic dance raves and ceremonial experiences designed to help you return to yourself — relaxed, connected and vibrant.This is the Grace side of the method fully expressed: practices that support release, relaxation, connection, catharsis and altered states of awareness, without drugs, dogma or depletion.Offerings include:• music-led movement and euphoric dance raves
• immersive sound, vibration and silence
• breathwork and nervous system regulation
• meditation, ritual and hypnotherapy
• deep stretch, yin and soulful stillnessDrop in for a lunchtime, self-led dance freak-out before heading back to your deskSoul practices, without the boredom.
launch offer
3 classes for the price of 1